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I just answered another similar question yesterday, just more complicated. Instead of thinking to yourself “I’m crazy” or “I’m paranoid,” try something like: “I’m worried about something that’s highly unlikely to be true.”Paranoia is the feeling that you’re being threatened in some way, such as people watching you or acting against you, even though there’s no proof that it’s true. Learn more about paranoia symptoms, causes, and treatments. But if these paranoid feelings happen all the time or start to get in the way of your home or work life, you might want to talk to your doctor or a mental health care provider.National Institute on Aging: “Alzheimer's and Hallucinations, Delusions, and Paranoia.”Simon A. Rego, PsyD, chief of psychology, Albert Einstein School of Medicine, department of psychiatry and behavioral sciences.If you feel that you’re losing touch with reality, a doctor or mental health professional is the best place to start. The fact that you know your thoughts don’t make sense could be a sign of good mental health. But paranoid thoughts can also make you anxious.Cleveland Clinic: “Paranoid Personality Disorder.”National Sleep Foundation: “How Much Sleep Do We Really Need?”To help ease the tension, you can:Differences between feeling depressed or feeling blue. is there a word for someone who's always paranoid, and there life is like, controlled by it? Because you can still tell that your thoughts aren’t reasonable, there are things you can do to help.Mayo Clinic: “Anxiety disorders.”WebMD does not provide medical advice, diagnosis or treatment.A paranoid thought is a type of anxious thought. American Addiction Centers: “How to Identify Substance-Induced Psychosis.”American Psychological Association: “Five tips to help manage stress.”You will receive your first newsletter with our next scheduled circulation!Some call this paranoid, but we all have thoughts like this from time to time. Synonyms for overly suspicious at Thesaurus.com with free online thesaurus, antonyms, and definitions. Even when you know that your concerns aren’t based in reality, they can be troubling if they happen too often.If paranoid thoughts are making you anxious or if you have minor symptoms of depression, drugs can make them much worse. Find descriptive alternatives for overly suspicious. He was the one to blame; he'd known Dorflay's paranoid condition for years.You see, out of touch with the real world, a paranoid can attach great value to utterly worthless objects.What Do “a.m.” And “p.m.” Stand For?But a paranoid Talent could think of them, and know that they were true.It had still scared me witless and left me paranoid and checking my shoulder for weeks.He has all the tendencies to suspicion that a paranoid personality has.And the best part -- as far as I was concerned -- was that ParanoidXbox was paranoid.Another interview with the paranoid giant who had brought the disc, perhaps.That was enough to stimulate Candar's driving, paranoid megalomania to the full.Knowing this, they are also paranoid but, as distinct from the classic pathology, they do have enemies.What Is The Difference Between “It’s” And “Its”?Even if it's a paranoid constitutional inferior like Jimmy's father.What’s The Difference Between “i.e.” vs. “e.g.”? Identifying the paranoid personality in relationships. This works only while you can still tell that your thoughts are not reasonable. Extreme paranoia is usually the result of a mental health condition. 1.characterized by or suffering from the mental condition of paranoia. Paranoia can be a symptom of bipolar disorder, as well as a symptom of other types of mental health conditions, such as schizophrenia.