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A bread roll is generally made using yeast, flour, egg, sugar, salt and butter; these rolls are often served with dinner and some people use them to clean their palates between courses.

bread roll -- approximately the size of a billiard ball -- contains 84 calories, according to the CalorieKing website.

Harvester Pub & Grill. Minutes of Running. Total Calories (%DV based on daily intake of 2,000 kcal) 605 kcal: 30.3%: Calories from Fat (italics if estimated) 17.1 kcal : Calories from Carbohydrate (estimated) 544 kcal : Calories from Protein (estimated) 80 kcal : Calories from Alcohol (assumed 0 if not explicitly disclosed) NA There are 350 calories in 1 serving of Harvester Salad Cart Bowl with Bread Roll & Butter.

Note that sodium content will vary depending on the amount of salt in the roll recipe.Nicki Wolf has been writing health and human interest articles since 1986. Rolls may vary in their caloric intake depending on the ingredients and what toppings you might put on the roll. 90 calories. bread roll contains 146 mg of sodium. Many types of basic breads have similar nutritional value because the dough is a similar mixture of wheat flour and eggs, but the exact ratios may vary. 13. Other Popular Results; Salad Cart White Bread Roll. Salad Cart. Make sure the whole family can enjoy our delicious meals at Harvester.

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Recipes & Inspiration. She graduated with a Bachelor of Arts in English from Temple University.A 1-oz. By continuing to use our site, we will assume you are happy to allow the use of cookies. Brown Ham Roll Diet Spread. Bread Roll and Butter. 30.

The Institute of Medicine recommends consuming 130 g of carbohydrates each day to meet your basic energy needs. Minutes of Running. A 1-oz. Calories in Brown Soft Bread Roll. One roll accounts for nearly 11 percent of the carbohydrates you need daily. Harvester Restaurant - Salad Bar. Co Op Harvester Petit Pain Bread Roll. Minutes of Cycling. : Calorie Breakdown: 48% fat, 47% carbs, 5% prot. Harvester. Brown Ham Roll Diet Spread. Minutes of Cleaning. Per Small roll (45g) - 106 calories | 1.4 fat.

There are 350 calories in 1 serving of Harvester Salad Cart Bowl with Bread Roll & Butter. Wolf has an extensive background in medical/nutrition writing and online content development in the nonprofit arena. Other Popular Results; Brown Roll (No Spread) Harvester Salad Cart. 84 calories.

Calories in Warburtons 8 Soft White Sliced Rolls. Get full nutrition facts for other Harvester products and all your other favorite brands. See allergen, nutrition and dietary information here and how our food is prepared We use cookies to understand and improve your experience, including personalising content, adverts and social media features. This calorie chart lists a wide variety of flour-based baked goods, including loaves of bread, flatbreads like pita and naan, small rolls, and other pastries.

Light Mayonnaise ( Salad Cart) Harvester.

12. Minutes of Cycling. A roll also contains 2.4 g of protein and 2 g of fat. Her work has been published at various cooking and nutrition websites.

One roll accounts for nearly 11 percent of the carbohydrates you need daily. Harvester Pub & Grill.

33. This amounts to 4.2 percent of the calories you should eat daily if you are following a 2,000-calorie-per-day diet. bread roll provides 14.1 g of carbohydrates, a nutrient that accounts for some of the calories in a roll.